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breathe

Breathwork Meditation Circle

with Julie Fender, LMT and breathwork facilitator Saturday, August 9th, 9:30-11:30am Cost: $25 Breath more fully into your life. Breathwork is a self-healing technique that combines bioenergetics, massage, and meditation. In this workshop Julie will teach a circular breathing method called Connected Breath. This technique helps us to bypass the thinking mind and to connect […]

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Noam Tyroler

Thai Acupressure Workshop

  Thai Acupressure Workshop in Vermont 2-day Neck and Shoulder Workshop will be held in Brattleboro, Vermont at the Green Mountain Shiatsu School September 6th 10-6pm September 7th 10-6pm Early Bird $225–paid by August 15th. After August 15th the cost is $300 $75 non-refundable deposit  or full payment is required to attend this class. Thai Acupressure is an […]

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prenatal

Mama Flow Pre/Post-Natal 10 Week Series

  Taught by Elizabeth Kelley, a certified pre/post natal yoga instructor. Mondays September 8th-November 10th at 5:30pm. $95 before August 20th $110 after August 20th $15 drop in. Come practice and be supported by a community of women in MamaFlow, a series designed for women who are pregnant and post-partum. This series includes grounded, safe, & strengthening […]

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